Fall Prevention Tips for Seniors: How to Stay Safe

Fall prevention is a vital part of healthy aging. For seniors, one bad fall can affect their health and quality of life. The risk of falls increases with age due to factors like low energy, impaired vision, and chronic illness. Hence, many seniors and their families rely on assisted living care in California to prevent falls. To ensure safety, here are fall prevention strategies:

• Arrange regular doctor appointments.

  Make an appointment with your senior loved one’s healthcare provider to review their medications. Their doctor can review over-the-counter and prescription medicines for side effects that may increase the risk of falling. They can also check for eye or ear disorders and mobility problems affecting your loved one’s gait and balance.

• Remove trip hazards.

  Look around your loved one’s home for potential fall hazards. Secure loose rugs or replace them with non-slip mats, especially in the bathroom. Remove clutter like electrical cords and boxes away from hallways. You may also want to consider hiring a caregiver to provide mobility assistance.

• Light up the living space.

  Keep your loved one’s home lit to prevent them from tripping on objects. Place night lights in the bathroom, bedroom, and hallways. Make sure there are clear paths to light switches in each room.

• Arrange additional help.

  An in-home caregiver can provide companionship in California. This provides hands-on assistance to your loved one, especially when you are away. This promotes safety and independence while making sure their needs are met.

When you need home care assistance in San Bernardino, California, you can rely on Agents of Healing Homecare LLC. As a premier home care service provider, we deliver personalized, compassionate care. Reach out to us to inquire about our care services.